Comments on Running Injury Free: Groin Pull From Running

Failing to do proper warm ups and stretching risks...

2012-01-08T22:12:06.685-07:00

Failing to do proper warm ups and stretching risks the body to many complications. Sometimes groin pull are mistaken for a hernia because many of their symptoms are similar.

4rx

Stretching firsthand before any rigorous activity ...

2011-10-04T02:13:38.463-06:00

Stretching firsthand before any rigorous activity is a requirement for all athletic endeavors, be it running or swimming or whatnot.

Thanks for that information. I have an ongoing gro...

2011-05-08T02:10:05.542-06:00

Thanks for that information. I have an ongoing groin injury and can't seem to shake it off. The pain in not felt when I'm running, only a tenseness in the upper inner thigh. I can no longer sit cross legged and have noticed how stiff I am now in that area when stretching. I have found that this problem started when I become a minimalist foot ware runner (Vibram 5 fingers) Any help would be appreciated.