tag:blogger.com,1999:blog-9222285730274938798.post551363333394097935..comments2011-03-14T10:42:09.894-06:00Allenhttp://www.blogger.com/profile/02879512265582253237noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-9222285730274938798.post-1420585238327155352010-01-14T14:26:53.745-07:002010-01-14T14:26:53.745-07:00perfect posting. <br />Really nice writing. <br />As always ur posts are very helpful.<br /><br /><a rel="nofollow">webroyalty</a>Nick Matyashttp://www.webroyalty.comnoreply@blogger.comtag:blogger.com,1999:blog-9222285730274938798.post-26118503242626106392009-07-14T10:06:32.513-06:002009-07-14T10:06:32.513-06:00&quot;Any radical change is likely to cause injury. Transition to lighter more flexible shoes should be gradual.&quot;<br /><br />Great advice, Wayne. Thanks!Allenhttp://www.blogger.com/profile/02879512265582253237noreply@blogger.comtag:blogger.com,1999:blog-9222285730274938798.post-41565993953914897052009-07-14T06:24:11.952-06:002009-07-14T06:24:11.952-06:00Allen,<br /><br />Great page on choosing shoes. Different people have different feet. It&#39;s not the price of the shoe that matters most, it is the fit.<br /><br />Running barefoot? It has some benefits, works muscles in the feet that atrophy when we wear stiff shoes all the time. When these muscles are developed we run much better. But be carefull. Any radical change is likely to cause injury. Transition to lighter more flexible shoes should be gradual.Waynenoreply@blogger.comtag:blogger.com,1999:blog-9222285730274938798.post-84582681122857401112009-05-25T19:33:58.533-06:002009-05-25T19:33:58.533-06:00Hey Anon,<br /><br />Thanks for your comments about running barefooted. There are runners who do that. I need to read more about not using shoes, and when I've learned more, I'll add appropriate comments to this page.Allenhttp://www.blogger.com/profile/02879512265582253237noreply@blogger.comtag:blogger.com,1999:blog-9222285730274938798.post-49592056119592048642009-05-17T09:59:00.000-06:002009-05-17T09:59:00.000-06:00It's not the shoes pal, it's you. The biggest downfall of the internet is that it allows people like this to make these kind of comments. Most ridiculous thing I've seen on a running site in a while. Yeah genius, no one designing running shoes has any idea what they are doing. Are you serious?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9222285730274938798.post-65779556819034905252009-05-16T21:38:00.000-06:002009-05-16T21:38:00.000-06:00I think your recommendations on running shoes are BS. For years, I have been buying the most expensive shoes with the latest in support, cushioning, etc., and all I've experienced is injuries - knees, Achilles, you name it. Lately, I've been running barefooted or with minimal shoes with GREAT results. Highly-engineered shoes CAUSE injuries, not prevent them!Anonymousnoreply@blogger.com